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A recent article published in The Chronicle of Higher Education about teaching meditation in college has created a great deal of buzz. Several media folks contacted me for my opinion, and they were surprised by my response. I am sure there are plenty of meditation teachers who are grinning on their cushions at the notion of meditation being offered at universities for academic college credit. Not me. I think it is a misguided idea--and I'd like to suggest a much better one. It's not that I don't wholeheartedly believe that meditation is a powerful way to reduce stress, increase concentration, and develop greater awareness and compassion. It's not that I don't agree that college...
Have you been in a "brainstorming" session where each person just defended their own ideas? Worse is when people don't suggest ideas at all, for fear they'll be attacked. That's no way to brainstorm. Brainstorming is using the power of many minds, and ideas should flow freely and trigger other ideas. How do you make that happen? The Key To Good Brainstorming You have to have a good leader to have good brainstorming. The leader isn't there to impose his will, though, but to stop the imposition of anyones will. His role is to stop criticisms, arguments, and even strong opinions, at least in the first part of the session. A brainstorming session needs to be spontaneous, open and...
We experience creativity every time a fresh idea pops into our minds. We recognize creative imagination in everything from a pastel painting to a business plan. By trying these ten tips, you will discover some amazing creative abilities that may surprise you. 1. Substitute someone else's perspective for yours. How would a teacher, lawyer, actor, artist, explorer, journalist, psychologist, engineer, homemaker, child, or accountant approach your idea or subject? Don't know? Ask them! 2. Look at your idea through the eyes of a critic. For each idea, make a list of all criticisms that may arise. Try to develop as many solutions as possible for overcoming obstacles or repairing weaknesses...
Brainstorming is a much used, and much abused process. "Let's have a brainstorming session" someone says, and before there are 4-5 ideas out on the table everyone is arguing about the merits of each, evaluating and judging every comment made. It drives us mad, and it should drive you mad too. That's because there are fundamentally two different types of thinking: The first is 'divergent', creative, imaginative, playful, fun and great for generating ideas. The second is 'convergent' analytical, judgmental and a terrible basis for generating ideas (but good, of course, for evaluating ideas). The point is that you can't do both at them same time. Brainstorming is about 'divergent' thinking. It is about being creative, playful, imaginative and having fun, while generating LOTS of ideas very quickly. After you have finished the brainstorming, and after you have 'cooled down' you can put your analytical hat on and evaluate the ideas. During a brainstorming session the basic ground rules should be: Don't criticize Don't interpret Do build on others ideas Do be creative Sounds simple doesn't it!
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EBook Jam-packed With Memory-improvement Info, Powerfoods, Games And Exercises That Are Fun And Easy To Do That Will Help You Improve Your Memory From Day 1 And Help To Delay Or Even Avoid Alzheimers.
Brainpower algorithms is my own term for the rules that we develop to help us think more efficiently. There are examples from every area of life. Salesmen more effectively sell once they are trained to smile and match the pace of the buyer's speech. Real estate investors can more easily analyze a property if they have a mental checklist that they run through. Writers think in terms of headlines that "grab" the reader by using words like "top secret." Universal Brainpower Algorithms Some of the most useful rules of life are simple questions that cut through the clutter in our minds and point to the most essential aspects of things. Consider the question "What would (insert hero here) do?" Asking this is a powerful way to quickly resolve ethical issues. A Christian facing an ethical problem, for example, can usually quickly imagine what Jesus would do. This process bypasses the rationalizing that often passes as rationality, and lets our powerful unconscious mind show us the way. Here are some other questions that can be useful. - What can I learn from this? - How can I use this to my advantage? - How can I most quickly and effectively resolve this? - What is good about this situation? - What is the key element here? - How can I look at this differently? - Do I have all the information I need to make a decision? More Specific Brainpower Techniques To develop your brainpower in specific areas, find out what successful people in those fields are thinking. For example, consciously or not, a good comedian is always looking around and asking things like, "How can I take this to the extreme?" "What is the silliest part of this situation?" "Which words in this have double meanings that I can play with?" or "What's wrong with this picture?" He may also be imagining...
Florida Atlantic University will host "The Brain Gain Workshop" and "The Brain Gain Workout," at the Memory and Wellness Center, 777 Glades Road, Boca Raton.
Starting this season with the highest hopes of any previous Belmont squad and complete with its largest senior corps in recent memory, the first half of the Bruins’ 2008-09 season has been a mixed bag with a generally disappointing flavor.
Superfoods are things you can eat that will lower your cholesterol, clean up your blood stream - or at least not gunk it up - help lower your blood pressure, improve your memory, reduce inflammation in your joints, in fact all the things those medicines that you take are doing and without the side effects.
Motor skills improve with deep brain stimulation, but risk of side effects also greater Patients with advanced Parkinson's disease who received deep brain stimulation showed greater improvement in movement and quality of life after six months than those treated with medication, a new study shows.
Can a simple idea help make the world a better place? Each week we ask a guest to outline an idea to improve all our lives. Here, philosopher Angie Hobbs argues that every schoolchild should record the memories of at least one person aged 60 or over.
A decreased demand for NAND flash-related applications has led DRAMeXchange Technology Inc. and others to lower their outlook for 2009 NAND flash chip sales . DRAMeXchange trimmed its forecast for higher chip sales from 108.2 percent to 81 percent. DRAMeXchange expects the market to reach 1.16 billion units sold in 2009, a decrease of 5.4 percent over 2008. [ Learn more about how ...
Low-carb diets may make people's short-term memory a little foggy, but they could improve people's ability to focus and pay attention, new research hints.
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