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Better Brainpower Through Exercise
Can you boost brain power with exercise? Several relevant studies were reported on at the annual Meeting Of The Society Of Psychophysiological Research in Montreal recently. The findings showed both immediate benefits from exercise, as well as long-term effects. Exercise seems to help your brain work more efficiently and actually make you smarter. In one study, the thinking ability of subjects was tested. After the tests, they ran on a treadmill for thirty minutes. Then, when their hearts returned to normal resting levels they took the follow-up tests. For all tests the subjects were connected to an elctroencephalogram (EEG), in order to track their brainwaves. The first thing researchers...
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Effective Brainstorming
Most managers simply herd some people in a room with a flip chart and call it a brainstorming session. Yet there is a definite process that maximizes the size and quality of the idea pool. While there are hundreds of valid techniques for doing this, below are just some of the important concepts leaders should consider. a) The sum of ideas produced by individuals acting alone is greater than the sum of ideas produced by those individuals acting as a group. Further, the diversity and novelty of ideas produced by individuals acting alone is greater than produced in a group. This means that asking group members to think of a set number of diverse and novel ideas before the session and then...
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Mind Maps - Brainstorming for Business Success
In the business world, people often hear the term "Think outside the box", with little or no explanation as to how to actually do that. Everyone is just expected to know how, figure it out, or find another job. Brainstorming sessions often lead to a slew of ideas from a group, but with little or no structure, it's difficult to tell what ideas are worth pursuing and which are wasting space. There is a brainstorming strategy that, when used with a couple of other follow-up methods, will allow for creative thoughts to come from the group and still home in on the ideas that will actually benefit the overall goal. The three steps of the strategy are mind maps, t-analysis and action plan...
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Brainstorming - An Aid To Writing

Author:
Michael Russell

Brainstorming can be made easy with the use of the these simple graphic organizer tips. The three types of graphic organizer brainstorming strategies that we will be looking at are: the T Chart, the web and the cause and effect. This is only the beginning of brainstorming in a way that will make you a concise and detailed writer.

The T Chart is typically used in comparing things. For example, at the top of my paper I may write "Robin" and "Golden Retriever". I would draw a line under the two words I wrote side by side. I will then draw a line, vertically, down my paper in between the two. On one side I will write the characteristics of a Robin. I might say it flies, has feathers, builds nests, etc. In the colum that I make for the Golden Retriever, I may say: it walks on four legs, has fur, usually lives in a person's home as a domesticated pet. After you have a pretty good list, go back through both of them, color coding everything that is the same in one color and the things that are different another color. This will make the ideas easier for you to sort later.

The web is a very common way of brainstorming subtopics and ideas that can be incorporated into a piece of writing. To begin brainstorming with a web, place the topic of your piece in the center of the paper. From there think of everything you know to be true about that topic, such as the sky is blue, sometimes has clouds, etc. When you think of that list of broader subtopics, draw a line from the central topic to each of the subtopics. From the subtopics, draw lines to what you know to be true about the subtopics. For example, you could draw a line from "clouds" and draw a separate line to each type of cloud you will be discussing. This organizer can be used with fiction texts as well. You can make a web regarding a place you have been with subtopics such as people, the scenery, the smell, the sounds, etc. You can then draw lines from each of the senses that you experienced and elaborate on each of these.

Finally, the cause and effect chart is a good way of writing about consequences or outcomes of various situations. Write something that someone may do or something that may happen and the effects that it may have, such as: divorce affects children. You would then draw an arrow out of that and write "Effect 1" and write an effect that would take place in a child's life related to divorce. You would repeat each of these steps until you have a list of effects relative to the topic at hand.

These are just a few of the multitude of different graphic organizers that will help one organize information, in order to produce a concise and interesting piece of writing. Brainstorming may seem too time consuming or not worth bothering with. However, just a few minutes devoted to planning what you are going to write could be the difference between an award winning piece and a piece that no one wants to read. Brainstorming is also very useful in selecting topics to build web-sites.

Michael Russell

Your Independent guide to Brainstorming


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If you like the article above, you may be interested in the following article which is also related to Brainpower...

You Didn't Use Brainstorming to Select Your Measures, Did You?
Introduction When Alex Osborn invented the creativity technique called brainstorming, I wonder if he had any idea just how extensively business would apply it. Almost every meeting employs some kind of brainstorming event, but there’s one meeting that really should leave it off the agenda: the performance measure selection meeting. There are 5 common ways people select performance measures The selection of performance measures has never really been treated as anything more than a trivial, and often pesky, decision brought around by the annual business planning workshop. Usually people will take the fastest route to finalising a list of performance indicators in the KPI column of their business plan, and depending on your organisation, the fastest routes are usually some combination of the following: - brainstorming, where participants just list as many potential measures as they can think of and then do some kind of short-listing - benchmarking, or some other version of adoption (copying) measures from other organisations - using existing data or measures, to save the costs of measuring something new, and having to collect the data - measuring what stakeholders tell us to measure - listening to what the experts in our industry have to say - what they "know" we should measure Each of these methods certainly has some great strengths, but we often forget to examine the drawbacks. This article was written to open up the drawback discussion and offer a different way of thinking about measure design. but these common ways are limited! brainstorming seems quick, but is really very hit-and-miss Probably the most common approach taken to decide what to measure, brainstorming is the easy way out of an activity many people dread. Quality in equals quality out. A...
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improve memory - Yahoo! News Search Results
02/01/2012 12:24 AM
Decaffeinated coffee preserves memory function by improving brain energy metabolism
( The Mount Sinai Hospital / Mount Sinai School of Medicine ) Researchers from Mount Sinai School of Medicine have discovered that decaffeinated coffee may improve brain energy metabolism associated with Type 2 diabetes. This brain dysfunction is a known risk factor for dementia and other neurodegenerative disorders like Alzheimer's disease.

02/01/2012 09:03 AM
Decaffeinated Coffee Preserves Memory Function by Improving Brain Energy Metabolism in Animal Study
Researchers from Mount Sinai School of Medicine have discovered that decaffeinated coffee may improve brain energy metabolism associated with type 2 diabetes. This brain dysfunction is a known risk factor for dementia and other neurodegenerative disorders like Alzheimer’s disease.New York, NY (PRWEB) February 01, 2012 Researchers from Mount Sinai School of Medicine have discovered that ...

01/27/2012 11:38 AM
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According to MacLeod et al., saying a word out loud, or at least mouthing it, improves memory by increasing its distinctiveness, i.e. making it unusual compared to others.

02/03/2012 02:15 AM
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Washington, Feb 2 : Decaffeinated coffee may help improve brain energy metabolism associated with type 2 diabetes, researchers suggest.

01/19/2012 12:16 AM
USA Memory Champ Explains How You Can Improve Your Memory
Ron White Says A Simple Technique Can Help Business Leaders, Teachers, Students Ron White, from Fort Worth, Texas, has done a lot of winning. In fact, he’s the two-time winner of the USA Memory Championships.

01/27/2012 02:22 PM
Making better electronic memory
A rare combination of electric and magnetic properties in a now readily producible material could improve electronic memory devices.

01/20/2012 01:31 AM
Improve your memory, stop walking
There's a new theory out about why we can't remember every little detail from our short term past. And why should we? It's not important that I can't recall what I had for breakfast this morning or even, after review, my complete social security and license plate numbers. On the other hand, I've got a pretty good grasp on interesting stuff like the combination to my old high school locker and ...

02/04/2012 02:21 PM
Memory Function - Decaffeinated Coffee May Help
Drinking decaffeinated coffee may improve brain energy metabolism associated with diabetes type 2, according to a study published in Nutritional Neuroscience and carried out by researchers at Mount Sinai School of Medicine. Brain energy metabolism is a dysfunction with a known risk factor for dementia and other neurodegenerative disorders like Alzheimer's disease...

02/01/2012 07:55 AM
Decaffeinated Coffee May Help Improve Memory Function
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02/03/2012 07:03 AM
10 ways to stay sharp
Alzheimer’s isn’t inevitable. Many experts now believe you can prevent or at least delay dementia — even if you have a genetic predisposition. Reducing Alzheimer’s risk factors like obesity, diabetes, smoking and low physical activity by just 25 per cent could prevent up to half a million cases of the disease in the United States, according to a recent analysis from the University of California ...

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