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Benefits Of Guided Meditation
Guided meditation is used by many people not only to relax from a busy day but also to tune into their own bodies and minds. Since days have become more stressful, the world has become more crowded and more worldly problems have risen, many people are finding comfort, safety and bliss in a few minutes of guided meditation a day. With the help of a guiding voice, many people who are new to meditation have found it easy to achieve a much needed quiet moment during the day. Guided meditation can help the user to focus his or her thoughts and block out any distractions in order to experience the pleasure of silence for a moment during the day. The voice assists the user and keeps his or her on...
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Top Secret Brainpower Algorithms
Brainpower algorithms is my own term for the rules that we develop to help us think more efficiently. There are examples from every area of life. Salesmen more effectively sell once they are trained to smile and match the pace of the buyer's speech. Real estate investors can more easily analyze a property if they have a mental checklist that they run through. Writers think in terms of headlines that "grab" the reader by using words like "top secret." Universal Brainpower Algorithms Some of the most useful rules of life are simple questions that cut through the clutter in our minds and point to the most essential aspects of things. Consider the question "What would (insert hero here) do?"...
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Why Late Night Brainstorming Could Be E.S.P.
I’m sure at some point in your life; you have awaken from a dead sleep, scurried to your office or kitchen to grab a notepad and pen, and wrote down something inspirational. You spent all day trying to come up with ideas, but nothing worth keeping. Yet, at the moment when you are not thinking about anything and your mind is clear, it hits you like a ton of bricks! Is this just by chance? Or does it go a little deeper, to the point of phenomenon? One theory I have is that when the day is done, you have finally started to wind down, and are no longer thinking about problems at work or with your family. At this point, perhaps when you are lying in bed about to fall asleep, your mind...
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Brainstorming - Create That Million Dollar Idea

Author:
Erica Armstrong

There are many ways to stimulate your creative juices, and to get the ideas flowing. Most authors have their favourites which are usually tried and tested and work for them.

Maybe the best known is brainstorming. Brainstorming is a powerful technique which can create new ideas and solve problems. It can be done in a group, with a partner, or alone. When used in a group setting, it motivates and develops a team spirit. It often involves group members in bigger management issues and allows the team to work together. When used as part of a team, a flip-chart, allowing all participants to see what is happening, and what is being produced, is essential. On a one to one basis, or alone, it not required. But writing everything down is essential.

There are a few simple rules when brainstorming. Firstly, judgement and criticism are suspended during the session. Secondly, there are no right or wrong answers, there are no good or bad ideas. Reviewing the ideas generated comes later. Often the wilder, and stranger the idea, the better. Many times great ideas can come from what initially appears strange or irrelevant.

Another concept to bear in mind when brainstorming ideas for your writing, is that quantity and not quality is the most important thing at this stage. Combining ideas is another option, see where one idea leads, then combine it with another.

Key to brainstorming is writing ideas down. Don’t just call out ideas, make someone responsible for collecting every single idea mentioned. It is easy to forget what is said, and no writer wants to lose a gem of inspiration for a new book or article. Also, sometimes actually seeing ideas written down, will spur you on to other ideas.

If you work alone, or are self-employed, you may wish to brainstorm alone. Maybe our colleagues do not like brainstorming sessions, or it is too time consuming to arrange a group session, or perhaps you work in a critical organisation, and get better inspiration from brainstorming with your partner. Often, brainstorming alone, or with a trusted partner, is more successful than in a group, but the essentials remain the same. There should be no criticism or judgement, and it is absolutely essential to write everything down. The time for reviewing suggestions will come later.

In using a structured approach to formulate new ideas, you will be at a huge advantage over others who do not think they can be creative alone. Actually, it is possible to be even more creative by yourself than in a group, especially if the group is badly organised.

Another tip for creating ideas is by Random Word Selection. A dictionary, newspaper or magazine can be used for the source. By selecting a word at random, you are almost guaranteed to come at a problem or idea from a different, and unusual angle.

It is important to stop yourself thinking that this is silly. Concrete results will soon change your mind.

To illustrate this technique, let’s work through an example. Say the random word generated is “globe”. Article ideas springing from this could be travel related, perhaps on the modes of travel, or the health aspects of travel. Another random word could be “balloon”. Initial ideas could be the rubber balloons are made from or maybe the different types of gasses it is possible to fill balloons with. Or perhaps the uses of balloons, possibly for travel, advertising or leisure.

There are many brainstorming techniques which will provide you with an endless string of marketable and valuable ideas, and if you are lucky, perhaps the million dollar idea will be in amongst them.

For more writers’ tips click here.

Erica at Textwriters.Net.


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Brainstorming Effectively
BRAINSTORMING: The basic tool used in generating many possible solutions to a problem is brainstorming. To use the brainstorming process effectively requires following a prescribed set of rules very closely. These rules are: 1. No positive or negative comments are allowed during the brainstorming phase. 2. Positive or negative non-verbal evaluations are discouraged as well. 3. A group member may ask for clarification if the member does not understand a given suggestion, but it is important to avoid any questions that are directed to “how” or “why” of the idea. In other words, the person suggesting a solution is not to be asked to defend the idea! 4. “Far out” or amusing suggestions are encouraged. Laughter can serve as a good release and help people relax. A seemingly wild or amusing suggestion is listed with the more serious ideas for group consideration, unless the “author” of the idea specifically asks that it be withheld. Sometimes a wild idea can be changed or built upon for creative practical solutions. The idea here is to relax and let the ideas flow. 5. Encourage group members to generate solutions that are based upon changing ideas already presented, (e.g., reversing, expanding, limiting). 6. Combine ideas that seem to compliment each other. Copyright AE Schwartz & Associates All rights reserved. For additional presentation materials and resources: ReadySetPresent and for a Free listing as a Trainer, Consultant, Speaker, Vendor/Organization: TrainingConsortium CEO, A.E. Schwartz & Associates, Boston, MA., a comprehensive organization which offers over 40 skills based management training programs. Mr. Schwartz conducts over 150 programs annually for clients in industry, research, technology, government, Fortune 100/500 companies, and nonprofit...
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Researchers from Mount Sinai School of Medicine have discovered that decaffeinated coffee may improve brain energy metabolism associated with type 2 diabetes. This brain dysfunction is a known risk factor for dementia and other neurodegenerative disorders like Alzheimer’s disease.New York, NY (PRWEB) February 01, 2012 Researchers from Mount Sinai School of Medicine have discovered that ...

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