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Walk into the room and can’t find your keys? Or forget why you entered the room in the first place? Wondering what has happened to your short-term memory? Feel overwhelmed by information, people, to-do lists and demands on your time? You very well could be suffering from SADD-situational attention deficit disorder, a term coined by Anderson Consulting Institute for Strategic Change. Specifically, most of us are now in situations in which we are bombarded by so many demands for our attention that our brains close down. It’s a phenomenon of our time. Our brains, evolved over eons to respond to our environment and each other are exponentially being taxed by the growth in information and...
There are many creative problem solving techniques used by inventors to come up with new solutions to old problems. For sheer innovation, though, it's hard to beat the technique of concept-combination. Just start combining ideas and things, and voila, you're having fun - and maybe creating something new. Innovation or Inovation? Combining the concept of search engine misspellings with article writing gave me "inovation." What good is that? Well, now that I've used the misspelled word twice, the thousand people every month that type "inovation" into search engines can find this article. "Search engine" combined with "people," could lead to the first search engine devoted entirely to...
When I was first exposed to this method, I was somewhat skeptical. The occasion was a brainstorming evening to generate new ideas for my book's title. As our group gathered, A hypnotherapist colleague of mine, suggested this innovative brainstorming approach. With the topic identified beforehand, the process began with a member of the group being asked to open a dictionary to any page. He then randomly selected a common noun, which was written on a flip chart. Each person was asked for a single word that he or she associated with that noun. The group was then asked to suggest associations between each of these words and the topic, accelerated learning. The words flowed in amazing...
Copyright 2005 Stephen Pierce So, you have a problem that you need to solve quick. You have agonized over this issue for hours, days, months, or even years and you still can't resolve it. Well, don't worry my friend; the answer is already within you. You simply need to call forth your creative energy in order to bring the answer into your focused mind. How do you do this? It is easy. You simply utilize creative problem solving, that's how. Creative what? Creative problem solving. You see, creative problem solving is the powerful act of utilizing internal out-of-the box creativity to solve everyday problems. Creativity that is already inside of you and the good news is that it can be done by anyone with any type of problem. It matters not if you're a toddler or a sassy sexy citizen, it matters not if you are a housewife or a neurosurgeon, you can solve problems creatively and you can do it without stressing out. All you have to do is follow these basic creative problem solving steps: 1. Visualize ultimate success. Don't dwell on negative thinking for doing so will block your creative energy. Instead, you should always revel in the fact that the answer is already within you. You simply have to pull it forward from your creative mind. Visualizing failure will block your creative energy and visualizing success will bring it forward. 2. Be still and know that the answer is within you. There is absolutely no need to fear that the problem can't be solved. The answer will come to you if you stop worrying and take a more relaxed approach. Be quiet and still and allow the creative ideas to come forth. In addition, always be willing to just sit still and let your thoughts wonder freely. 3. Be patient. Don't rush the creative problem solving process. It sometimes takes a while for your creativity to solve a problem so don't become frustrated if the problem isn't resolved right away. Instead, enjoy the creative process for what it really is, an internal process and be open and receptive to allowing those new solutions to come forward. 4. Create a positive environment. The creative mind flourishes in a healthy and positive atmosphere so if you are having a hard time creatively solving a problem then you may need to create a more positive and uplifting environment. This can be done by cleaning up, adding plants, burning aromatherapy candles, or doing whatever you can to create a creative and positive environment. For once you have a creative environment in place; your creativity problem solving skills will burst forward. 5. Take time away. If possible, take some time away to really allow your creative problem solving abilities to materialize. Sometimes you need a change of scenery and other times you just need time away. However, you must be willing to give your spirit what it needs, a mini vacation to sort through your thoughts and come up with the perfect solution. 6. Engage others in the creative process. If you get stuck and can't seem to get out of a rut, it may be a good idea to discuss your problem with others. Sometimes they can provide creativity problem solving techniques that will help you. They may also be able to solve the problem for you. The important thing however is to only enlist the help of like minded and positive people like you. You don't want to ask someone to assist that will instill negative energy into your mind. 7. Meditate. Meditation is one of the best ways to engage your creative problem solving skills. By elevating yourself to a different level of consciousness you become more intoned with your thought processes and can truly see the connection better than when you are distracted. For this reason, meditation is a great way to engage creative problem solving. By following the above basic steps, you can and will creatively solve any problem that may come your way. You'll solve problems with confidence and less stress than if you simply followed traditional methods. So, enjoy the problem solving process by using creative problem solving techniques now and for the rest of your life! About the Author Stephen Pierce business strategist who provides strategies that make growing profits in your business a fast reality. Learn how to get Marketing Momentum for real business success. To receive your free online video coaching visit: http://www.stephenlive.com or request your free Innovation Audit at http://www.innovationmarketers.com
EBook Jam-packed With Memory-improvement Info, Powerfoods, Games And Exercises That Are Fun And Easy To Do That Will Help You Improve Your Memory From Day 1 And Help To Delay Or Even Avoid Alzheimers.
Here are some tips to help you become better at brainstorming. It’s easier to brainstorm earlier in the day because your energy levels are usually higher. You should also make sure that you are in a comfortable place with lots of natural light. A good place is a coffee shop with large windows. DONT sit in a room with florescent lights. These will suck the life out of you and you’ll fell less alive than in a room full of sunlight. There are a number of implements that you can use for brainstorming - a white board, pencil and paper or even an audio recorder - but my favorite tool is a software program called FreeMind, which allows you to create tree charts from your thoughts. It’s also free and open source. You can download it at freemind.sourceforge.net A good brainstorming session should last around one hour. After that, your mind will probably start to slow down. If you find yourself needing more time, extend the hour, or get some rest. Let your subconscious do some thinking for you and then continue the next day. During a brainstorming session don’t discount any ideas, either of yours or of a coworker’s. Accept every suggestion, even if it sounds silly. When you acknowledge everyone’s thoughts they’ll be more motivated to think creatively, which in turn, could solve the goal you are trying to achieve. Everyone thinks that they can brainstorm. But you can always improve your skills and effectiveness. The more you practice, the easier it gets to be creative. And one last tip - have fun. If you’re less formal and enjoy yourself, you’ll have more success at brainstorming. About the Author Noam A. is the founder of Tivon www.tivonsoftware.com , a company which creates software for you to easily track your work...
Florida Atlantic University will host "The Brain Gain Workshop" and "The Brain Gain Workout," at the Memory and Wellness Center, 777 Glades Road, Boca Raton.
Starting this season with the highest hopes of any previous Belmont squad and complete with its largest senior corps in recent memory, the first half of the Bruins’ 2008-09 season has been a mixed bag with a generally disappointing flavor.
Superfoods are things you can eat that will lower your cholesterol, clean up your blood stream - or at least not gunk it up - help lower your blood pressure, improve your memory, reduce inflammation in your joints, in fact all the things those medicines that you take are doing and without the side effects.
Motor skills improve with deep brain stimulation, but risk of side effects also greater Patients with advanced Parkinson's disease who received deep brain stimulation showed greater improvement in movement and quality of life after six months than those treated with medication, a new study shows.
Can a simple idea help make the world a better place? Each week we ask a guest to outline an idea to improve all our lives. Here, philosopher Angie Hobbs argues that every schoolchild should record the memories of at least one person aged 60 or over.
A decreased demand for NAND flash-related applications has led DRAMeXchange Technology Inc. and others to lower their outlook for 2009 NAND flash chip sales . DRAMeXchange trimmed its forecast for higher chip sales from 108.2 percent to 81 percent. DRAMeXchange expects the market to reach 1.16 billion units sold in 2009, a decrease of 5.4 percent over 2008. [ Learn more about how ...
Low-carb diets may make people's short-term memory a little foggy, but they could improve people's ability to focus and pay attention, new research hints.
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